Day: October 21, 2019

Self-Improvement spread from VALLEY Magazine FA17 print Whoever said "sleep is for the weak" was seriously disturbed. Sleep controls your life physically, mentally, socially and emotionally, yet college students are constantly skipping it in favor of other activities. Here's how to achieve a good night's sleep you could only dream about. Day One Start by taking into account what time you went to...

Fashion spread from VALLEY Magazine SP17 print They're the ones you see trekking to their 9 a.m. classes looking better than you — the ones whose attention you want to grab on a Friday night. Ryan Salamo and Ava Graham caught up with some of Penn State's handsomely stylish to talk about men's most necessary accessories. There's more to a guy's outfit than a shirt, pants and shoes. With a few...