VALLEY FA17: “Sleepless In State College”

Leen Obeidat, VALLEY Magazine's Fall 2017 Cover Star

Whoever said “sleep is for the weak” was seriously disturbed. Sleep controls your life physically, mentally, socially and emotionally, yet college students are constantly skipping it in favor of other activities. Here’s how to achieve a good night’s sleep you could only dream about. Day One Start by taking into account what time you went… Continue reading VALLEY FA17: “Sleepless In State College”

VALLEY SP17: “Accessorizing For The Guys”

Helen Maser, VALLEY Magazine's Spring 2017 Cover Star

They’re the ones you see trekking to their 9 a.m. classes looking better than you — the ones whose attention you want to grab on a Friday night. Ryan Salamo and Ava Graham caught up with some of Penn State’s handsomely stylish to talk about men’s most necessary accessories. There’s more to a guy’s outfit… Continue reading VALLEY SP17: “Accessorizing For The Guys”

VALLEY SP17: “International Love of the Game”

Helen Maser, VALLEY Magazine's Spring 2017 Cover Star

Some athletes make incredible sacrifices for the sports that they love, but there are a select few who will go as far as traveling to another country to compete collegiately. Ryan Salamo sat down with four international Lions to discuss what it’s like to move to another country for the love of their sport and what “We Are” means to them.